The Dangers of Hypertension... | Controlling High Blood P...

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However, the painful truth about hypertension is that it is an incurable condition that requires the sufferer taking his drugs for the rest of his life, except God performs a miracle on him.

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The Complications of Not Reducing Blood Pressure Levels to a Normal Range

When you are diagnosed with hypertension, reducing blood pressure levels back into the normal range should become a priority. You may feel fine and show no outward symptoms, but damage is slowly accumulating inside your body. Over the course of years, that damage builds until it results in serious medical complications or even premature death. Reducing blood pressure levels right away and maintaining healthy numbers is the key to avoiding them.

There are many healthy alternatives to sodium, try developing a taste for them instead of using salt.

Reference to the source average blood pressure for women